The Foundation
- Fight Ready physical book
$39.99 $29.99
Save 25% during presale. $39.99 after Dec 7.
Buy now
Fight Ready
The Complete Combat Sports Performance Manual
- Presale price
- $29.99
- Presale ends
- Dec 7
- Launches
- Dec 8, 2026
Combat is a practice.
Discipline is a language.
Books are how we hand both down.
The Daru Publishing imprint
The Book
Built in the room where champions are made
Fight Ready is Phil Daru's complete blueprint for combat sports performance: the same strength, conditioning, and fight-camp programming Phil has used to prepare UFC champions and contenders for the biggest nights of their careers.
Inside, you'll find periodized training templates, energy-system development for striking and grappling, recovery and load-management protocols, and the fight-camp framework Phil uses to peak athletes on fight night.
- Full training templates for camp, off-season, and taper
- Combat-specific strength & conditioning progressions
- Recovery, nutrition, and load-management guidance
- Foreword by UFC veteran Dustin Poirier
The Foreword
Foreword by UFC veteran Dustin Poirier
Fight Ready opens with a foreword from UFC veteran Dustin Poirier, drawn from years training alongside Phil in camp for some of the biggest fights of his career.
Presale · Oct 12 – Dec 7, 2026
Get Fight Ready
Official book launch: December 8, 2026. Presale pricing ends December 7. Every presale book purchase includes an invitation to the December 8 live launch webinar.
Fight Ready Package
- Physical book
- Fight Ready 2.0 Training Program
$178.99 $169.99
Save $9 vs. buying the book and program separately
Buy nowFight Ready 2.0 Training Program
- The training program on its own
- No book included
$149.00
Program only
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